Electricity bills are rising across the US, and the numbers now confirm what many households feel. On 21 October 2026, Consumer Reports published a survey of 2,003 US adults: 81% of people who have lived in the same home for at least three years say their electricity bill has gone up, and about 3 in 4 of them say the increase has strained their finances. Official data agrees: the US electricity price index was 4.4% higher in September 2026 than a year earlier, and the Energy Information Administration expects the average home to pay roughly $97 more in 2026 than in 2025, and about $151 more in 2027.
What the new survey actually found
The Consumer Reports survey, released on 21 October 2026, asked people who had stayed in the same home for at least three years how their electricity bills had changed. Most said they had gone up, and for a big share the jump was not small:
How much bills rose (share of long-term residents)
Source: Consumer Reports survey of 2,003 US adults, published 21 October 2026.
The trade-offs are what make this a household story rather than an energy story. Over the past two years, about 1 in 4 people said they had cut back (or considered cutting back) on non-essential spending, about 1 in 4 had turned heating or cooling down to uncomfortable levels, and about 1 in 5 had cut back on groceries or switched to cheaper food. Respondents with household incomes under $85,000 were more than twice as likely as higher earners to say the increase strained their finances "a lot".
Why are electricity bills going up?
When asked what they think is driving costs, people pointed to utility company profits (45%), demand from data centers and AI (38%), changing fossil fuel prices (37%) and the cost of updating and repairing infrastructure (36%). Those are opinions, not measurements. The official picture from the EIA is that natural gas prices strongly influence the price you pay for electricity, and its October 2026 outlook expects the average residential price to keep climbing: from 17.3 cents per kilowatt-hour (kWh) in 2025 to 18.2 cents in 2026 and 18.7 cents in 2027.
Electricity is only part of a wider energy squeeze. In the September 2026 CPI report, the overall energy index was up 20.4% over the year, driven mainly by gasoline (+34.2%), while piped utility gas was up 5.0%. If your home heats with gas and you drive to work, you are feeling several of these at once.
Three households, one year: what the price rise costs
To turn cents per kWh into real money, we used the EIA national average prices above and three levels of use. The middle household uses 10,791 kWh a year, the average for a US residential customer in EIA's most recent published figure. These are illustrative examples: your own rate and usage will differ, and prices vary a lot by state.
| Household (illustrative) | kWh per year | 2025 cost | 2026 cost | 2027 cost | Extra by 2027 |
|---|---|---|---|---|---|
| Maya, apartment, gas heat | 6,000 | $1,038 | $1,092 | $1,122 | +$84 |
| Denise, average family home | 10,791 | $1,867 | $1,964 | $2,018 | +$151 |
| Rosa, larger all-electric home | 15,000 | $2,595 | $2,730 | $2,805 | +$210 |
Calculation: kWh per year × EIA average residential price (17.3¢ 2025, 18.2¢ 2026 forecast, 18.7¢ 2027 forecast). Excludes fixed monthly charges and taxes.
Per month, Denise's bill moves from about $156 to about $168. That does not sound dramatic until you remember it lands on top of higher gas, insurance and holiday costs. And if your bill is one of the 28% that rose 20% to 49%, a $156 bill becomes somewhere between $187 and $232 a month.
The fix for the number you just saw
A bill that creeps up $10 or $20 a month is easy to miss until the card statement arrives. Seeing it in one place is the first defence.
The Matriarch Money Dashboard – Budget Spreadsheet (Google Sheets & Excel) helps you:
- log every utility bill month by month, so a 20% jump shows up the day it arrives;
- see exactly what a higher electricity bill pushes out of the rest of your budget;
- plan a monthly "energy buffer" so winter and summer peaks do not land on a credit card.
100% digital Google Sheets and Excel file, nothing shipped. Download right after purchase and use it on your phone, tablet or computer. One-time purchase, no shipping fees.
Your 7-step electricity bill plan for this winter
- Find your real rate. Divide the energy charge on your latest bill by the kWh used. Compare it with the national 18.2¢ average for 2026. Consumer Reports found about 38% of people who read their bills find them hard to understand, so this one number is worth circling.
- Pull 12 months of usage. Most utilities show it in your online account. Your highest month tells you how big your winter or summer buffer needs to be.
- Ask about budget billing. Many utilities offer level monthly payments. It does not lower the total, but it stops a January spike.
- Ask about assistance programs. About 1 in 5 survey respondents had looked up cost-reduction programs. Ask your utility and your state energy assistance office what you qualify for before the cold months.
- Target the big users. Heating, cooling and water heating usually dominate. A thermostat schedule and sealing obvious drafts tend to beat small gadget changes.
- Set a bill alert. Many utilities let you set a text alert when your projected bill passes a number you choose.
- Protect the grocery line. If the bill rises, decide in advance what flexes instead of food, such as a subscription or a takeout night.
A rising bill is not a personal failure. It is a number, and numbers can be planned for.
Frequently asked questions
Why is my electricity bill so high in 2026?
National prices are higher: the electricity index was up 4.4% year on year in September 2026 (BLS) and the EIA expects the average residential price to rise from 17.3¢ per kWh in 2025 to 18.2¢ in 2026. Your usage, weather and your state's rates also matter.
Will electricity prices go down in 2027?
The EIA's October 2026 outlook forecasts a further rise to 18.7¢ per kWh in 2027, so planning for a slightly higher bill is the safer assumption.
What should I do if I can't afford my electricity bill?
Call your utility before you miss a payment and ask about payment plans, budget billing and assistance programs. The CFPB (consumerfinance.gov) has free tools for prioritising bills if money is tight.
Keep reading
- Iran War Energy Costs: What It Has Cost US Households So Far
- CPI September 2026: What 3.7% Inflation Costs Three Households
- How to Lower Your Heating Bill This Winter (Without Freezing)
- Credit Card Debt Hits $1.26 Trillion: Build a Holiday Debt Firewall Now
If money worries are keeping you up at night, start with the free 7-Day Money Anxiety Reset journal.
Sources
- Consumer Reports, electricity bills survey press release, 21 October 2026
- US Bureau of Labor Statistics, Consumer Price Index September 2026, released 14 October 2026
- US Energy Information Administration, Short-Term Energy Outlook, October 2026
- US Energy Information Administration, How much electricity does an American home use?
- Consumer Financial Protection Bureau
Educational content only. Not personalised financial advice.